What Are CBT Techniques For Addiction?

What Are CBT Techniques For Addiction?

If you are struggling with addiction, you might consider using cognitive behavioral therapy as part of your treatment. CBT techniques for addiction can be beneficial in identifying purple thought patterns and replacing negative perceptions of yourself with more positive ones that can help you avoid relapse and look kindly on yourself no matter what your past entails.

Liberty House Recovery is the best luxury drug and alcohol rehab center in Michigan. Contact us today to learn how our addiction therapies can help you overcome substance abuse issues.

What is CBT?

Cognitive behavioral therapy for drug addiction is a therapy program that helps you identify unhelpful or flawed thoughts or thought patterns that can present psychological obstacles to your daily life. CBT techniques for addiction help you identify these thoughts and replace them with positive, helpful thoughts and thought patterns.

A central component of CBT and addiction treatment or mental health treatment is that your thoughts and thought patterns will invariably impact your behavior and action. If you only think of harmful things, that will lead to destructive behaviors. By comparison, if you’re able to think of helpful, positive things, it can lead to neutral or positive behavior.

Consider these examples: 

Without CBT techniques: My boss said he wanted to talk to me this afternoon. He probably wants to tell me that I’m useless and pathetic and maybe even fire me. I might as well just quit now.

With CBT techniques: My boss said he wanted to talk to me this afternoon. I have no idea what that’s about. It might be good, but it might be bad. I’ll just have to wait and see this afternoon.

What Does CBT Entail?

Cognitive behavioral therapy for drug addiction focuses on reframing your negative or harmful perceptions. It entails individual or group therapy sessions with a trained psychologist who can help you identify your initial perceptions, those which caused distress and increased the chance of a relapse, and then reframe those perceptions in a more uplifting and realistic way. 

CBT for drug addiction entails sessions 30-60 minutes long for 5-20 weeks or more. When you work with a therapist, you can decide on your goals together, and as you make progress, adjust the frequency or length of your sessions accordingly.

  1. During your sessions, you’ll talk a lot about how you think. This is an essential foundation of cognitive behavioral therapy for drug addiction because it helps you list what you think before, during, and after facing a problem. It can be uncomfortable to share intimate details about how you feel at first, especially if you haven’t given a lot of time to self-reflection in the past, but it gets easier as you move forward.
  2. You’ll figure out ways that hurtful emotions you’ve held on to have painted an inaccurate perception for you and how stress can trigger those inaccurate perceptions. Some people hold onto thoughts like “I’m not worthy of love,” I never do anything right,” or “I’m a total failure.” 
  3. You work through those problems by figuring out how to identify and solve them. This might include sessions where you talk about how you physically felt, may be experiencing rapid heart rate, muscle tension, or shallow breathing during a stressful experience, and how you can help with those feelings moving forward.
  4. You also work with a professional to figure out how to analyze your problems and use new coping skills to be more compassionate in your views toward yourself and others, use healthier self-talk, and avoid succumbing to harmful thought patterns.

What Are the Benefits of CBT?

There are many benefits to using cognitive behavioral therapy for substance abuse and other mental health disorders.

Hope

Firstly, it gives you hope. Cognitive behavioral therapy for addiction can expose you to the fact that what you think is not always accurate. When you challenge the way you think, you open yourself up to positive thoughts and new perceptions that aren’t as harmful or pessimistic.

Self-Esteem 

CBT and addiction treatment can boost your self-esteem. Cognitive behavioral therapy can disrupt a pattern of negative thoughts and low self-esteem.

Relaxation 

CBT can also help you learn how to respond to stress symptoms, which can help you relax.

Rational Thoughts

The most significant benefit is recognizing automatic thoughts and distortions and replacing them with something positive and transformative. This helps you identify rational thoughts instead of being overwhelmed by irrational beliefs.

What Are CBT Techniques for Addiction?

The techniques used for cognitive behavioral therapy for addiction are the same as those used in regular therapy sessions. You can expect to talk about your thoughts, go over how you respond to problems and stress, and eventually replace those thoughts with something more constructive.

Now consider these examples of CBT for drug addiction:

Without CBT techniques for addiction: Nothing I ever do is good enough, and nobody cares about me anyway. I’ll just go drink again. I am completely rejected and abandoned, but I know that alcohol will at least help those feelings go away for now.

With CBT techniques for addiction:  Sometimes it feels like nothing I ever do is good enough and nobody cares about me, but everyone experiences these feelings of perceived abandonment or rejection from time to time. I know these aren’t accurate and our only perceptions and that drinking will only mask those feelings temporarily. Instead, I’m going to do a yoga class. 

Liberty House Recovery Center Offers CBT Treatment For Addiction

If you are ready to start cognitive behavioral treatment for addiction, let Liberty House Recovery Center help you. At Liberty House, we can help you treat addiction and mental health concurrently with CBT techniques. Our evidence-based practice allows you to replace negative thoughts with positive thoughts, change your worldview, and set yourself up for success in overcoming your addictions.  Reach out to Liberty House Recovery Center to start CBT for drug addiction.

What Are the Signs of Heroin Abuse?

What Are the Signs of Heroin Abuse?

If you or someone you love is showing odd behavioral and physical signs, it might be signs of heroin abuse. If so, there are many ways to get help. With Liberty House Recovery Center, you can participate in a heroin treatment program designed just for you. 

Liberty House Recovery is a drug treatment center in Michigan offering comprehensive opioid recovery programs. Contact us today to learn more about how our therapy approaches can help you overcome your addiction.

What is Heroin?

Heroin is an opioid. Opioids are drugs from the opium poppy plant or are synthetically made in a lab to function similarly. Heroin is derived from morphine, a prescription from the poppy plant.

How Does Heroin Affect the Body?

Your brain and body contain what are called “opioid receptors.” The brain also makes natural opioids called endogenous opioids”. Endogenous opioids find the opioid receptors, attach to them, and help control your pain levels. 

Endogenous opioids are categorized as “endorphins,” and many people know they get released after exercising or having sex. They make you feel high and block pain signals. 

To recognize symptoms of heroin addiction, you have to know how it works: Heroin (and other opioids) find those same opioid receptors in the brain, attach to them, and control your pain levels.

However, prescription opioids are there to help mask pain after things like surgery, but heroin is an illegal drug that is used to get high. 

Symptoms of heroin addiction show up in many ways because heroin attaches to multiple parts of the body:

  1. Heroin can attach to the limbic system, creating emotions like relaxation or pleasure. 
  2. Heroin can attach to your brain stem, controlling things your body does automatically, like feeling pain, breathing, or coughing.
  3. Heroin can attach to your spinal cord and decrease feelings of pain, leaving you feeling good instead.  

Heroin amplifies the endorphins and high you get, so it feels better than any endogenous opioids you’ve experienced naturally after things like exercise. 

What Are the Signs of Heroin Abuse?

The most obvious signs of heroin abuse are short-term withdrawal symptoms. 

Withdrawal Symptoms of Heroin Addiction

When you stop taking heroin, you experience intense withdrawal symptoms like:

  • Cramps
  • Insomnia
  • Cold flashes
  • Restlessness
  • Bone and muscle pain
  • Nausea
  • Vomiting
  • Flushing of the skin
  • Heavy limbs
  • Dry mouth
  • Severe itching
  • Problems concentrating
  • Losing consciousness
  • Diarrhea and vomiting

Long-term heroin addiction changes the way cells work in your brain and body. 

Short Term Signs

Short-term signs of heroin addiction can include many behavioral and physical changes. For example, someone struggling with addiction might stop hanging out with friends and family, making up excuses, lying, and otherwise demonstrating secretive behavior.

That same person might start experiencing money problems. As addiction worsens, it’s common to have financial issues as most of your money intended for bills or food goes towards drugs.

You might notice in yourself or someone you love severe mood swings and hostility with no other explanation, having no motivation, sleeping too much, being generally irritable, or experiencing severe weight loss. You might also see physical signs like bruising, scabs, or track marks. 

Long-Term Signs of Heroin Abuse

Long-term signs of heroin addiction are more serious and can lead to ongoing insomnia, regular constipation, sexual dysfunction, or irregular menstruation.

You might also notice damaged tissue inside your nose if you snorted heroin or collapsed veins if you injected it. There are higher risks of kidney and liver disease, infections in the heart valves, and mental health disorders.

How to Treat Heroin Addiction

A heroin addiction program requires FDA-approved treatment with prescription medication to treat your withdrawal symptoms and ongoing therapy. 

There is a severe risk of overdose if you take high concentrations of heroin. Because heroin can influence and control automatic functions like breathing, you can stop breathing altogether or slow down to suck a rate that becomes hypoxic and damages your brain. For this reason, you must find heroin addiction treatment at a reputable rehab center.

Liberty House Recovery is a Heroin Drug Rehab Center in Michigan

Liberty House Recovery Center specializes in heroin addiction recovery. All of our programs start with FDA-approved detox. Your detox might last seven to ten days, during which your symptoms can peak between one and three days after your last dose. 

When you reach out to our compassionate staff, we will undergo an initial assessment to determine your level of health, your experience with rehab in the past, and how we can best help you with your recovery today. After your detox program is complete, we can start on the rest of your heroin treatment which involves ongoing individual and group therapy curated for your needs.

When is Detox Needed?

When is Detox Needed?

If you or someone you love has an addiction, you need to know the signs you need detox to get help. Detox is essential for any addiction, and getting treatment from a professional facility is always best.

Liberty Wellness Recovery is an inpatient drug rehab in Michigan offering comprehensive detox services. Learn more about our Michigan detox programs today.

What is Detox?

Detox is a process where you remove any residual compounds or toxins that have built up in your body from drug or alcohol abuse. 

Detox is a requirement for any recovery program because you cannot get clean if you are still using. When you quit using drugs or alcohol, any compounds that still remain in your body will cause extreme withdrawal symptoms, and those symptoms lead to cravings. Only by removing the compounds and overcoming the withdrawal symptoms can you alleviate the cravings. 

When is Detox Needed?

When is detox needed, and what are the signs you need detox? 

Detox is needed for any addiction. No matter what it is, cocaine or alcohol or even sugar, your body needs to rid itself of the addictive substances before you can start rehab. 

What Does the Detox Process Entail?

Detox looks slightly different for everyone. When you come to our drug and alcohol rehab center in Michigan, we will explain your detox treatment and what to expect. 

For example:

The detox timeline for alcohol averages eight days, but for benzodiazepines, it can be up to 14 days. Cocaine detox usually takes seven days, but the intense cravings can continue for up to 10 weeks after you’ve identified signs you need detox. 

The number of substances to which you are addicted, how long you’ve been addicted, and how much you use regularly will influence the timeline and symptoms. 

Symptoms you experience can include:

  • Insomnia
  • Anxiety
  • Headaches
  • Hallucinations
  • Diarrhea
  • Vomiting
  • Nausea
  • Runny nose
  • Yawning
  • Tremors
  • Itchy
  • Muscle pain
  • Cramps
  • Hot flashes
  • Shivering
  • Seizures

When you come to our facility asking, “when is detox needed” and “what should I expect during detox” we will set up an initial assessment. Our compassionate staff will review your current substance abuse, mental health, history of use, and family history details to curate a recovery plan for you. 

At the time your recovery begins, you will come to our private rehab facility and start detox. We keep you in a comfortable bed and monitor your vitals the entire time. You might be given over-the-counter medications to help with things like nausea or diarrhea. We might also provide FDA-approved prescription medications to ease withdrawal symptoms, depending on what it is you are addicted to. 

What Are the Benefits of Drug Detox?

If you have asked, “when is detox needed” or “why do I need a professional detox,” you are not alone. Many people wonder about the benefits of drug detox and why it’s a requirement for recovery.

Supervision

Firstly, drug detox is essential to ridding your body of any remaining compound so that you can start clean. But trying to do that at home, cold turkey can bring many complications, setbacks, and safety issues. When you come to our facility for detox treatment, we give you constant supervision, checking your vitals and making sure you have everything you need.

Something as simple as severe dehydration can worsen things like headaches and muscle cramps. You might be given an IV at a professional rehab center to ensure you have enough fluids and pain medication for cramps.

Comfort

A big part of that supervision is ensuring you are as comfortable as possible during your treatment. Most symptoms peak between day two and day four. The discomfort you experience during detox is often so severe that people who try to detox on their own give up after a day.

Going to a professional rehab facility means being much more comfortable during treatment, staying in a comfortable bed, and being surrounded by people who are there for you and can help you.

Safety

Safety is equally important. Being at a supervised facility means better supervision and reduced safety risks. Detoxing from things like prescription medications and alcoholism comes with serious health complications like seizures, delirium tremens, and even death in extreme cases. 

How to Find Comprehensive Drug Detox Programs in Michigan

If you are ready for help, turn to Liberty House. We are a top-tier facility with many inpatient substance abuse and dual diagnosis options. But all of our programs start with detox.  

No matter which of our programs you choose, you can expect our team of professionals to remain by your side during your detox treatment. With a 3-to-1 patient/staff ratio, we ensure you get complete care during your recovery. Our smaller staff ratio means our boutique facility knows how to identify the signs you need detox, can manage your symptoms, and learn a lot about you during your ongoing recovery. 

Located on over 20 acres of private land, our peaceful, natural setting will keep you at ease during your treatment. Not only is the seclusion helpful in self-reflection and personal growth, but the modern interior and calming landscape will keep you at ease. With only 12 beds, we can safely manage your detox and ongoing treatment without you falling behind or getting lost in a crowd. 

Contact us today to learn more about signs you need detox and what our treatment looks like.

What Are the Benefits of Luxury Drug and Alcohol Rehab Centers?

What Are the Benefits of Luxury Drug and Alcohol Rehab Centers?

High-end treatment centers, sometimes called luxury treatment centers, usually conjure the idea of fancy rooms and liveried servants, but in reality, going to luxury alcohol rehab brings many benefits. 

What is Luxury Addiction Treatment?

Luxury drug and alcohol rehab centers are inpatient rehab facilities that feel more like a resort. You get personalized treatment from trained professionals, access to different forms of therapy and holistic treatment, and accommodations that make it possible for you to feel completely at ease and still enjoy privacy during your recovery. 

What Are the Benefits of Luxury Drug and Alcohol Rehab Centers?

When you get help at high-end treatment centers, the scenery and backdrop to your luxury alcohol rehab make a significant difference. Many luxury rehab centers are located in pristine natural environments so that you can feel at ease during your recovery. They have better staff ratios, better treatment options, and a more comprehensive range of amenities to put you at ease. 

Better Staff Ratios

One essential benefit to luxury drug and alcohol rehab centers is the improved staff-to-patient ratio. Think of it like school: 

If there is one teacher for a large class of 30+ students, it is more likely that a struggling student will fall behind and stay there. But if the ratio is smaller, around 12+, then the teacher can dedicate more time to each student even if they struggle. 

The same applies to luxury alcohol rehab centers: the better the staff-to-patient ratios, the more likely each staff member will get to know you personally, know to help you, and give you the time and attention required throughout your recovery. 

Better Treatments

A luxury alcohol rehab is more likely to have vast resources, including:

  • Top therapists and medical professionals in their fields,
  • The latest therapies that give you the highest chance of success,
  • More one-on-one treatment hours are available.

High-end treatment centers might offer more holistic, evidence-based treatments in addition to psychotherapy, like yoga, meditation, mindfulness, art therapy, music therapy, and more. Luxury facilities can work with you to provide alternative scheduling, too, so that you can keep up with work or personal responsibilities. 

Better Amenities

Luxury drug and alcohol rehab centers provide better amenities. For example, you might get a private room at a luxury alcohol rehab center, whereas in other treatment centers, you would share a room with two or more people.

Luxury alcohol rehab centers give you spaces and bathrooms so that you aren’t forced into a tiny room for all your grooming necessities. Extra comfort can come in the form of top-quality bedding, so you don’t feel like you’re sleeping on a scratchy carpet.

High-end treatment centers emphasize amenities like better quality linens, bigger rooms, and access to things like hiking, beautiful scenery, swimming pools, and more. Each of these things can contribute to your relaxation, peace of mind, ability to turn your attention inward, and, overall, your chance of success. 

Better Nutrition

Luxury alcohol rehab centers emphasize the importance of nutrition. It’s hard to keep a positive attitude and focus on your recovery if you are being served food that is poor quality.

Drug and alcohol abuse can damage your mind and body, making you susceptible to poor nutrition and subsequent immune system problems. That is why luxury rehab centers will have meals prepared by chefs. At a luxury alcohol rehab, for example, every meal you eat will taste good and provide you with critical vitamins and nutrients to rebuild the health of your immune system and improve your mood.

Does Insurance Cover Luxury Drug and Alcohol Rehab?

Luxury drug and alcohol rehab centers may or may not be covered by your insurance. Many top-tier providers except a handful of insurance providers, but the individual plan you have and the benefits within that plan will determine what percentage of your recovery is covered.

When you reach out to Liberty House, we can help you verify your benefits and come up with alternative payment methods in the event that some part of your recovery isn’t paid for by insurance.

Liberty House Recovery Center is a Luxury Drug and Alcohol Rehab in Michigan

Liberty House Recovery Center offers resort-style bedrooms with a high staff-to-patient ratio and expert support staff. We give you more flexibility when you schedule your sessions, a more comprehensive range of holistic treatments, and the ability to simultaneously treat mental health disorders and addiction.

We don’t fill our rehab center with as many people as possible. 

65% of residential rehab centers have over 120 patients every month. 

We limit ourselves to a much lower ratio so that you can access additional therapy sessions if you want them, increase privacy and individual treatment, and increase access to trained professionals. Contact Liberty House Recovery Center to access top-tier luxury alcohol rehab today. Liberty House Recovery is the best luxury drug and alcohol rehab in Michigan, offering comprehensive inpatient drug treatment and detox in Michigan.