If you or someone you love is struggling with addiction, you might read a lot about how individual and group therapy are key components of a recovery plan. Now you want to know, how can therapy help with addiction? Why is therapy important?
Liberty House Recovery Center is a luxury drug and alcohol rehab in Michigan. Contact us today to learn more about our available mental health and substance abuse treatment options.
Types of Therapy for Substance Abuse
There are several types of addiction therapy options, and residential programs will offer a combination of therapy for addiction.
Dual Diagnosis
How can therapy help with addiction and mental health disorders? Dual diagnosis situations represent individuals who struggle with addiction and co-occurring mental health disorders. Without proper addiction therapy and mental health therapy, individuals risk getting temporary treatment for addiction, returning to the regular environment, and facing a relapse because they don’t know how to manage the symptoms of the underlying mental health issues.
Our inpatient drug rehab in Michigan curates individualized programs that treat your mind and body as one. The therapy for substance abuse takes place at the same time as therapy for mental health disorders. This helps to:
- Establish better mental and physical health
- Improve your chances of living a disease-free, happy, and fulfilling life
- Promote better development and behavior
Individual Therapy
Individual addiction therapy is the cornerstone of residential treatment programs. With individual therapy for addiction, you can work one-on-one with a trained therapist.
- Individual therapy can help you dive deeper into personal history and emotions, providing insight into what may have contributed to your substance abuse or why you feel the way you do.
- Individual sessions are more private and confidential compared to group sessions, so some people feel much more comfortable opening up.
- Working with the same therapist gives you a chance to build a relationship with that person. This is equally beneficial for them as a professional because they can get to know you and make recommendations during your sessions or facilitate conversations with the highest chance of encouraging recovery.
Group Therapy
Group treatment is commonly divided into five types of addiction therapy:
- Psycho-educational groups for addiction are very effective in providing education about how substance abuse works. Understanding the way addiction works can relieve guilt or depression associated with a perceived fault or personal misgivings.
- Skills development groups are the second form. How can therapy help with addiction in these cases? They give you the skills you need to manage things like anger or depression, cope with any urges, and overcome triggers.
- Cognitive behavioral groups represent a category of psychotherapy but on a group level. This type of therapy for substance abuse can change how you think and feel, subsequently improving your mood and actions.
- Support groups can be an anchor for many people in recovery. Support addiction therapy gives a safe space to share useful information about maintaining sobriety on a daily basis. Support groups are available in all communities long after you complete treatment, which means you can access social support and practical information on things like trigger management, finding a job after rehab, or lifestyle skills.
- Specific interpersonal groups focus on things like mental health disorders, anger management, or other issues that might contribute to addiction or interfere with ongoing recovery.
Liberty House Recovery Center offers a range of group therapy for addiction. Many of the programs we provide take place throughout your residential treatment, but support groups and interpersonal groups are recommended as part of your aftercare plan so that you can continue to benefit.
Family Therapy
Substance abuse disorders don’t affect individuals in isolation but extend to their families and friends. How can therapy help with addiction when involving the family? Family therapy for addiction can significantly influence treatment in a number of ways.
- Family addiction therapy can increase the likelihood of individuals in treatment completing their program.
- Family therapy can improve overall family functioning.
- Family therapy can repair damage brought about by addictive behaviors and reduce the risk of other family members falling victim to addiction.
- Family therapy can improve communication and give family members a deeper understanding of how addiction works and how they can best support their loved ones in recovery.
Unique factors like genetics and environment can contribute to addiction, but interpersonal relationships, especially family dynamics and interactions, can also impact an individual’s likelihood of abusing drugs and alcohol, getting treatment, and remaining sober.
Why Liberty House Recovery Center
Liberty House Recovery Center offers inpatient care with multiple types of therapies. Many people benefit from residential addiction treatment with individual and group therapies.
Liberty House specializes in family therapy, sessions led by trained therapists who can weave group sessions into your treatment plan after you make initial progress in your recovery.
When you start your addiction therapy with us, you get access to fully licensed medical staff on duty twenty-four hours per day. We help you through a full-time therapy schedule for substance abuse, curating a personalized treatment plan with the therapies most likely to help you succeed in your recovery.
Call Liberty House today to learn more about therapy for addiction and what therapy might work best for you.